wellness |welnis|
noun
The condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits.
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Cleanstart is an holistic psychology and wellness centre located in the tranquil leafy surrounds of Northcliff Johannesburg. Cleanstart strives to provide practical, effective and ethical help for problems in living.
Cleanstart Wellness consists of:
- The psychology practice of Kenneth Wilson and Lorenzo Stride
- The dietetics practice of Simone Pollak
- The social work practice of Gaye Turiel
Our programmes and interventions are based on current international research and practices. These include:
- Psychotherapy for individuals, couples, families and groups
- Psychological assessment and testing (career development, school readiness, learning
problems etc.)
- Adult and adolescent chemical dependency outpatient recovery programmes
- Mind/body wellness programme - aimed at losing weight healthily and keeping it off forever
- Stress reduction and prevention (mindfullness and meditation) programme.
- Corporate and school consulting services.
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